This prowler sled is a compact and versatile sled. The user can push this sled using the tall poles on the back OR the low push/drive handles at the front. The user can also attach the harness and pull the sled. Weight plates are placed on the back poles to add resistance (suitable for bumper plates as well). This is a great, easy to use all round sled for home or PT studio. Its compact design makes it easy to transport for outdoor training.
- Plate storage stations allow for overload strength training while keeping sled evenly balanced
- Multi point attachments allow for even load during pulling exercises
- All types of sled dragging or pushing
- Building lower and upper body strength and endurance
- Just add your Olympic Plates to achieve your desired resistance