Weight Machines & Strength Training Equipment

Today, weight machines make up the core of many strength training programs. To get the optimal results from your strength program, you need to have the very best strength training equipment in your fitness centre. Here at the Southern X Fitness store, we take care to provide you with all the best weight machines and workout equipment - we have many different types of strength training equipment available to choose from.

One of the most important parts of a strength training plan is to keep your form correct during your workouts. Southern X’s premium quality weight machines keep your form locked into the best position as you go through the exercise. If gym owners can provide a few weight machines for each core muscle group, their fitness centre will be well on the way to being fully outfitted. Proper strength training equipment will also help you stay safe. There are many failsafes built into most systems that help you to work out without injuring yourself. With free-weights you can risk injuring yourself with an improperly done exercise - this almost never happens with professional strength training equipment. So protect yourself and everybody using the equipment, and invest in the best.

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REV Light Commercial Flat Bench Press


The Revolution Flat Bench Press is a semi commercial rated bench press which is ideal for beginners to advanced trainers.  Build a massive chest and powerful arms using the Revolution Bench Press.

REV Leverage Bench Press


The Revolution Leverage Bench Press provides a safe & effective chest, back & shoulder workout.  It's design also allows you to perform standing shrugs & bent over rows.

HCE Squat Stand Set

  • High grade steel quality    
  • Many incremental adjustments for the perfect height required for your exercise    
  • Safeties for maximum safety while bench pressing    
  • Quick change bar holders and safeties    
  • Max weight: 150kg    
  • Solid steel construction   
  • Assembly size: 51cm x 53cm x 107cm

FfitTech Commercial Flat Bench


The Ffittech Series is characterised by a unique design combined with a strong component of innovation, where every single detail has been carefully thought out in order to provide its users with the ultimate workout experience.  Ffittech is superior quality, easy to assemble and the most attractive design in the Australian market.

Quick View R7 Functional Training System

R7 Functional Training System

Regular Price: $3,999.00

Special Price $1,999.00


The R7 combines 3 important training systems to create the ultimate gym. It combines the smith machine, functional trainer and half rack making the R7 extremely versatile.

Its commercial grade frame, pulleys and cables maximises its durablilty.

  • Commercial 3mm thick steel frame 
  • Powder coated finish
  • 260kg total weight 
  • Multi grip chin up bar
  • 5 years parts warranty

*FREE SHIPPING NOT AVAILABLE ON THIS ITEM - once your order has been recieved our staff will be in contact to inform you on freight cost, alternatively please contact our store on (02) 4954 8811 to obtain a no obligation freight quote or custom package for this item.

Proteus Talos TGG-520 Home Gym Only (Optional Add On's)


***QUALITY *** There isn't too many home gyms on the market which offer so many options and quality components including a chin up station Options to add over 8 options and capabilities. The Proteus Talos 5 TG-520 gym is an international brand renowned for its quality home gyms. How many gyms feel stiff and jerky mainly due tot he quality of pulleys and cables? You will enjoy this workout experience

REV Adjustable Bench Press E series


The “E” Series Bench Press is an entry level adjustable bench press at a tremendously low price.  It is suited for users lifting less than 100kg.

REV Squat Rack with Dip Handles


The Revolution Squat Rack has a heavy duty frame making it strong, sturdy & durable.  The unique feature of adjustable width allows the rack to be compatible with any size bar.  The Revolution Squat Rack has multiple height positions to adjust & cater most lifters.  Easy width adjustments make it convenient to switch from wide squats to body weight dips.

REV Commercial Squat Stands


The Commercial Squat Stands made by Revolution Fitness are constructed from the same mould as the modular rig posts which gives maximum strength and safety.  These squat stands are ideal for home or commercial use.

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