Weight Machines & Strength Training Equipment

Today, weight machines make up the core of many strength training programs. To get the optimal results from your strength program, you need to have the very best strength training equipment in your fitness centre. Here at the Southern X Fitness store, we take care to provide you with all the best weight machines and workout equipment - we have many different types of strength training equipment available to choose from.

One of the most important parts of a strength training plan is to keep your form correct during your workouts. Southern X’s premium quality weight machines keep your form locked into the best position as you go through the exercise. If gym owners can provide a few weight machines for each core muscle group, their fitness centre will be well on the way to being fully outfitted. Proper strength training equipment will also help you stay safe. There are many failsafes built into most systems that help you to work out without injuring yourself. With free-weights you can risk injuring yourself with an improperly done exercise - this almost never happens with professional strength training equipment. So protect yourself and everybody using the equipment, and invest in the best.

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Proteus Talos TGG-520 Home Gym Only (Optional Add On's)


***QUALITY *** There isn't too many home gyms on the market which offer so many options and quality components including a chin up station Options to add over 8 options and capabilities. The Proteus Talos 5 TG-520 gym is an international brand renowned for its quality home gyms. How many gyms feel stiff and jerky mainly due tot he quality of pulleys and cables? You will enjoy this workout experience

Quick View R7 Functional Training System

R7 Functional Training System

Regular Price: $3,999.00

Special Price $2,999.00

The R7 combines 3 important training systems to create the ultimate gym. It combines the smith machine, functional trainer and half rack making the R7 extremely versatile.

Its commercial grade frame, pulleys and cables maximises its durablilty.

  • Commercial 3mm thick steel frame 
  • Powder coated finish
  • 260kg total weight 
  • Multi grip chin up bar
  • 5 years parts warranty
Quick View Inspire FT2 Functional Trainer / Smith Machine

Inspire FT2 Functional Trainer / Smith Machine

Regular Price: $6,499.00

Special Price $5,995.00

FREE SHIPPING - NSW, QLD, ACT, VIC - Excludes SA, WA, TAS & NT - Please contact our store for a freight quote for these states.

Inspire FT2 is the only multi station of its kind, this award winning home gym is packed full of features, replacing the need for multiple gym pieces all in the space of a corner in your gym room. Complete with Functional trainer and integrated smith machine the Inspire FT2 will take your fitness to new heights. Complete with a Lifetime Warranty on all parts.

Bodyworx Deluxe Power Cage- EX DEMO CLEARANCE


Bodyworx Deluxe Power Cage our best selling Power Cage, manufactured using high quality steel backed with lifetime frame warranty. This Power cage has thick steel spotting arms with Nylon Pads which clip on to the side of the cage rather than some power cages which require inserting a steel pole (time consuming). The Jhooks also contain nylon pads to protect your par and dont require the rubber to be glued. Our customers choose this over many power cages due to its superior quality steel frame, exceptional quality jhooks and spotting arms which are easy to adjust. A must for any studio, small gym or home.

Optional attachments include Lat Pulldown/Low Row, Dip Handles & Torsonator

Come and try this in store now




The Force USA MyRack is the first truly custom power rack of its kind. Starting with this base unit you can build your own custom rack from the ground upto suit the way you train. With over 25x different options to choose from and over 100x different rack variations you can create your own personlised rack to suit your specifications. Your options are endless with an assortment of chin-up bars, J-Hooks, Safeties and Cable attachments.

Build Your Own Rack From $549

Force USA - MYRACK Cable X Over Attachment (One Side)


The Force USA MyRack fully adjustable Cable Cross Over attachment is a must for those wanting to add another dimension to their power rack.

Force USA - MYRACK Lat Pulldown Attachment


The Force USA MyRack Lat Pulldown attachment is a perfect addition to your Power Rack, taking up very little space at the back of the unit and allowing for a multitude of exercises.

Force USA - MYRACK FID Bench w/Arm & Leg Developer

The MyBench includes; 1x MyBench FID Bench, 1x Leg Extension/Leg Curl Attachment, 1x Preacher/Arm Curl Attachment

REV Commercial Assault Rack


The REV Commercial Assault Rack is completely free standing, the perfect crossfit stand for those who do not want the inconveniance of a large rig set up. This Commercial Assault Rack uses extra solid connections for the uprights and base to provide stable performance.

70 x 70 x 3mm Steel Tubing with Black Matte Powder-coat finish.

SXF Eseries Squat Half Rack

A squat rack suitable for many purposes whether its functional work, crossfit, or home use strength trainiing. Ideal for entry level chin ups or for those who are a little shorter wanting to perform chinups.
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