SCF Lacrosse Ball
An essential for every gym bag.
Lacrosse balls are perfect for
- Deep tissue massage
- Trigger point release
- Loosening tight muscles
The lacrosse ball is a staple when it comes to massage and muscular release. These balls came be used to roll out or release sore and tight muscles. Some areas that the lacrosse ball can be used on are
... and many more
Regular Price: $15.00
Special Price $10.00
Regular Price: $50.00
Special Price $42.50
SCF Weighted Bags are ideal for building muscular strength, muscular endurance, stamina, explosive power and cardiovascular fitness.
These bags have various handles providing a variety of grips and use top quality upholstery and stitching to ensure they are extremely durable.
These rag filled bags are the perfect addittion for the home gym or bootcamps. Perfect for outdoor training and functional circuits.
A wide range of exercises can be performed using these bags - some common exercises are - Squats, Cleans, Overhead presses, Front rack lunges and Weighted runs.
Available in 5kg, 10kg, 15kg, 20kg, 25kg, 30kg
Colours may vary
Regular Price: $59.00
Special Price $50.15
Package includes 1 x XS 1 x S 1 x M 1 x L Resistance Power Bands
Power resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching.
Extra Small/ Small - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises.
Medium/Large - Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts.
Regular Price: $99.00
Special Price $89.00
This HCE Fitness Light Commercial FID Utility Bench system is great for home or studio use. It is easily adjustable from decline, flat, incline and full seated position. The seat can also angle for comfort during incline exercises. Leg support holder included.
Regular Price: $299.00
Special Price $229.00
Regular Price: $449.00
Special Price $359.00