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Southern Cross Fitness Specials

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  1. SCF EVA 36" Foam Roller SCF EVA 36" Foam Roller

    SCF EVA 36" Foam Roller

    SCF EVA High Density Foam Roller - Designed to hold its shape - High density foam - 90cm length Perfect for releasing tight muscles, whole body massage, mobility exercises, reducing post workout soreness.

    Regular Price: $69.95

    Special Price $35.00

  2. SCF Elite PU Bumper Plates SCF Elite PU Bumper Plates

    SCF Elite PU (Urethane) Competition Bumper Plates

    SCF have designed PU Elite Plates which are cost effective yet Simply the best
    Buy PU Elite Cometition plates LESS than Normal Rubber Elite Plates
    *Special Crossfit boxes and commercial discounts available*
    Thinner than most brands (Lift more weight)
    Made for Commercial environments
    Plates are all the same diameter
    Made from super tough PolyUrethane
    Odourless – PU doesn’t smell
    PolyUrethane bounces back less than rubber
    PU doesn’t tear, mould or fall apart
    2 yr Warranty

    Regular Price: $50.00

    Special Price $42.50

  3. SCF Resistance Power Band Package

    Package includes 1 x XXS 1 x XS 1 x S 1 x M 1 x L  Resistance Power Bands 

    Power resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching. 

     Size Guide

    Extra Extra Small - Low reisistance - Suitable for mobility and stretcthing or dynamic warm up 

    Extra Small/ Small - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises. 

     Medium/Large - Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts. 

    Regular Price: $129.00

    Special Price $89.01

  4. SCF Elite Pro 1820 Olympic Barbell SCF Elite Pro 1820 Olympic Barbell

    SCF Elite Pro 1820 Olympic Barbell

    ***Crossfit Affiliate Bulk Discounts Available*** Australian Designed "The Perfect Barbell" Our SCF Elite Pro 1820 Barbell has been designed to meet the needs of our customers Crossfit and Powerlifting Simply Stunning Simply Perfection We have moved away from the Black Oxide and Black Zinc due to fast wearing and chipping of paint effectively designing a quality high spring steel barbell. * 20kg Weighted High Spring Steel * No Centre Knurling, Knurling Stops before entering sleeve (Less Wear) * 10 Commercial needle Bearings * PSI Rating 235,000 * Perfect Whip * Stainless Steel Bushes * 1800LBS Weight Rating * 2 Year Structural Warranty (Crossfit Included) * Ribbed Sleeve (Ease of weights sliding on and off) * Ribbed Collar (Less wear, chips and marks when thrown)

    Regular Price: $499.00

    Special Price $399.00

  5. 1-10kg Hex Rubber Dumbbell Set with Vertical Dumbbell Stand 1-10kg Hex Rubber Dumbbell Set with Vertical Dumbbell Stand

    1-10kg Hex Rubber Dumbbell Set with Vertical Dumbbell Stand

    The Rubber Hex Dumbbells are manufactured for the best quality workouts and to last you a lifetime. The rubber coated ends maintain rust protection and provide noise reduction making them unmatched in their class.

    Ergonimically designed, Rubber Hex Dumbbells are built for the perfect fit in your hand. One piece construction means they are strong, durable and of the highest quality. 

    Rubber Hex Dumbbells are extremely versatile making them perfect for all types of training including Strength Training, Functional Training, Muscle building and Rehabiliation.

    Rubber Hex Dumbbells are the perfect addition to any home gym or functional training studio. 

    INCLUDES - Vertical Dumbbell Stand + a PAIR of 1kg,2kg,3kg,4kg,5kg,6kg,7kg,8kg,9kg,10kg Rubber Hex Dumbbells

    Regular Price: $689.00

    Special Price $539.00

  6. York Fitness Turbine Air Rower

    York Fitness Southern Cross Fitness Newcastle

    One of Australia’s most trusted fitness brands has finally introduced a Air Rower at a fantastic price. The York Turbine Rower has a natural fluent feel which is unmatched in its price range.

    We see problems with low end rowing machines often as they can be very jerky on the initial pull, also the angle of the rail system can angle the user downwards which in effect puts strain on the lower back. Unless you try rowing machines you wont realize on many, the depth of the stroke is limited. The effects of this is not engaging the core limiting the effectiveness of the stroke. In a nutshell the further you reach to pull, the more you engage your core. 

    Being family owned we sell quality, to give our customears only the best value and best price, the York Turbine Rower will not dissapoint. If your looking for a more commercial grade rower try the Waterrower GX Studio at $1299 or call us for advice on 0249548811

    Regular Price: $1,099.00

    Special Price $699.00

  7. Horizon Citta TT5.0 Treadmill Ex Demo Horizon Citta TT5.0 Treadmill Ex Demo

    Horizon Citta TT5.0 Treadmill Ex Demo

    "Stylish Design for your home"

    • Removeable desk option
    • Hydraulic easy fold
    • Walk or run whilst using your laptop or Ipad
    • Multi programmable 
    • ViewFit APP WIFI (Upload your Goals and workout to all fitness apps)
    • 3 Years Parts Warranty

    Horizon have designed a remarkable piece of equipment for today busy lifestyle. Multitask with the Horizon Citta TT5.0 Treadmill with optional Desk, so you, can watch Utube, have a scroll on Facebook, or simply check your emails on your iPad at home.... whilst burning calories. 

    Regular Price: $1,499.00

    Special Price $899.00

  8. Horizon U4000 Upright Exercise Bike Horizon U4000 Upright Exercise Bike

    Horizon U4000 Upright Exercise Bike

    Horizon U4000 upright Bike

    Our Verdict * The Horizon U4000 has been a favourite for years at Southern Cross Fitness, Why? Simply Quality and comfort. With a 9kg flywheel making this bike incredibly smooth meaning its ideal for knee rehabilitation. The body poitioning is ergonmically upright, taking the strain from the lower back. Many exercise bikes have a large distance between the handle bars and seat casuing the posture to lean over and down to the console. The Horizon U4000 positions the body vertical with a very comftable oversized seat not to mention the simple to use yet extensive set of programs on the console.Everything about this bike is high grade from plastics to metal paint coatings, guage of steel, rubber quality designed to last and value for money. We have chosen to bring this back in to the market from our US supplier Johnson Health Tech as its simply the best bike on the market under $2000 with 3yr Warranty on Parts 

    Regular Price: $1,699.00

    Special Price $1,299.00

  9. Horizon Adventure CS Treadmill Horizon Adventure CS Treadmill

    Horizon Adventure CS Treadmill

    The Horizon Adventure CS provides a high quality, easy to use treadmill perfect for the avid walker or light runner.

    The Adventure CS boasts a 2.25HP Johnson Drive Motor - this specially designed drive system provides quiet, durable and responsive performance.

    The Adventure CS' Variable Response Cushioning System provides the correct amount of support for each phase of the stride - reducing the unessacary impact on the users joints. 

    Regular Price: $1,499.00

    Special Price $1,299.00

  10. Revolution Fitness Vortec V12 Spin Bike

    The Revolution V12 Commercial Spin bike combines quality and style. The V12 is suitable for all domestic & commercial applications.
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