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Crossfit Equipment Australia & Crossfit Gym Equipment

“If you are tired of the same old workout day after day, then CrossFit is for you.” This is one of the biggest catchphrases of the CrossFit movement and with good reason. People love CrossFit because it gives them something different and exciting to do. Today, if you are running a gym in Australia, or you are a keep fit enthusiast, then you need to have good CrossFit equipment.

CrossFit is often done together as a group and you can set daily challenges for other like-minded people to do. Get excited about working out again by discovering the various exercises that can be performed with your new CrossFit gym equipment. It is a fresh, fun, cost effective way to develop core body strength and muscle tone, and to achieve overall fitness. Many CrossFit fans enjoy the competitive aspect of this form of exercise since CrossFit fans can pit themselves against other on a stopwatch - and find out who is the strongest.

For CrossFit equipment in Australia, take a look at the range of products we currently have available. Southern Cross Fitness Store has everything you need to enable you to join in with this increasingly popular sport.

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Functional Training

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  1. Resista Loop Band

    Hart Logo

    Resista loop bands are a closed loop made of latex rubber. These bands are very versatile and can be used in many ways including dynamic warmups, cool downs and muscle activation for upper and lower body. 

  2. Loop Band

    Loop Power Band 

    These mini resistance bands are ideal for providing resistance around calfs and quads. Perfect for glute activatation and dynamic warm up. Can be used to provide resistance for exercises such as banded squats, crab walks, standing abductor raise and glute bridges. 

     

    Sizing 

    Red - Lightest resistance (rehab or warmups)

    Orange -  Low resistance (muscular and activation exercises)

    Purple - Medium resistance (muscular and activation exercises)

    Green - Heavy resistance (muscular exercises) 

  3. Fitness Bar

    Fitness Bar 

    These fitness bars are perfect for the home - they can be used to add resistance to bodyweight exercises such as Squats, Shoulder Press. Lunges. These one piece weighted bars save you the hassle of changing weight plates etc.

    These bars are a great portable tool for personal trainers and bootcamps. 

    These bars are available from 1 to 10kg.

  4. Extra Extra Small Power Resistance Band

    Power resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching. 

    Size Guide

    Extra Extra Small - Low reisistance - Suitable for mobility and stretcthing or dynamic warm up 

    Extra Small/ Small - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises. 

     Medium/Large - Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts. 

     Extra Large - Extra Heavy Resistance - Perfect for weight training to add maximum resistance to exercises such as squats, deadlifts, bench press or add to your bodyweight movements for extra resistance.

    $14.95
  5. Xfit Speed Rope

    Light weight speed rope perfect for crosstraining and functional fitness.

    Ball bearings for a fast spin.

    Strong durable plastic handles 

    Adjustable for each user 

    $15.00
  6. Cast Iron Kettlebell

    Kettlebells are one of the most versatile and effective tools for building strength, endurance and functional fitness.
    Cast iron kettle bells have a strong and durable design with a comfortable handle/texture for optimum grip.

    Available from 4kg to 48kg

  7. Vinyl Coated Cast Iron Kettlebell

    Kettlebells are one of the most versatile and effective tools for building strength, endurance and functional fitness.
    Vinyl Coated Cast Iron Kettlebells have a strong and durable design with a comfortable handle. They are coated in a premium vinyl coating to maximise durability.

    Available from 4kg to 24kg 

  8. Extra Small Power Resistance Band

    Power resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching. 

    Size Guide

    Extra Extra Small - Low reisistance - Suitable for mobility and stretcthing or dynamic warm up 

    Extra Small/ Small - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises. 

     Medium/Large - Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts. 

     Extra Large - Extra Heavy Resistance - Perfect for weight training to add maximum resistance to exercises such as squats, deadlifts, bench press or add to your bodyweight movements for extra resistance.

    $19.95
  9. Rappd Chalk Ball

    Rappd Chalk Ball 

    Say goodbye to messy chalk! An essential for every gym bag or gym floor.

    Perfect for providing grip for weightlifting, functional training and gymnastics movements. 

    - Refillable ball 

    - Comes filled with highest quality chalk 

    - Eliminates mess

    - Provides excellent grip 

     

    Directions – Dab your hands with chalk ball.  Wash hands after use and moisturise.

    Ingredients – Magnesium Carbonate

    $19.99
  10. Slam Balls / Dead Balls

    These Slam Balls are extremely durable and tested to over 3000lbs of pressure. Slam Balls are versatile and can be used for a variety of exercises. Textured shell allows for excellent grip for catching and throwing.
    Slam balls are a staple for functional/endurance and cardio training.

    $20.00
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