ARROW® Complete Gym Package The ARROW® Complete Gym Package offers a comprehensive solution for those seeking a well-rounded and high-quality gym setup. The centerpiece of this package is the ARROW® Complete Gym, designed for both personal and commercial use. Constructed with heavy-duty 3mm steel and...
ARROW® Curved Olympic Swiss Barbell Introducing the Arrow® Curved Olympic Swiss Barbell, a cutting-edge addition to your strength training arsenal. Crafted with precision and innovation, this barbell is designed to provide a dynamic and ergonomic grip for a variety of exercises. The unique curved design...
ARROW® Dog Bone Cable Attachment The ARROW Dog Bone Cable Attachment is a versatile grip training tool designed to challenge and improve grip strength. With two 2.5" spheres on each side, it can be attached to Cable machines free weights or pull-up bars, providing multiple grip options...
ARROW® Dual Bumper Weight Plate & Barbell Rack Introducing the ARROW® Dual Bumper Weight Plate & Barbell Rack, a space-saving powerhouse designed for optimal organisation in your gym. This dual-purpose rack features two tiers for Bumper Plates and accommodates four Barbells with a unique vertical...
ARROW® Elite 20kg Olympic Black Chrome Barbell 7FT 1800lb (816kgs) Rated Introducing the ARROW® Elite 20kg Olympic Hard Chrome Barbell, the perfect choice for Crossfit and Powerlifting enthusiasts. Designed with the customer in mind, this barbell combines stunning aesthetics with exceptional performance. Made from high...
ARROW® Elite Skipping Speed Rope The ARROW® Elite Skipping Speed Rope, the ultimate choice for durability and speed. Designed to withstand rigorous use, this speed rope is suitable for both commercial facilities and home workouts. With its metal handles and smooth-spinning bearings, it offers unparalleled speed...
ARROW® EVA Massage Foam Roller Blue 15 x 30cm The ARROW® EVA Foam Roller in Blue, the ultimate self-massage tool for promoting a healthier body. This compact foam roller measures 15cm in diameter and 30cm in length, making it perfect for on-the-go use and targeted...
ARROW® EVA Massage Roller 30cm The ARROW® EVA Massage Roller is a high-quality fitness accessory designed to provide a deeper and more effective massage experience. With a length of 30cm and grooves on its surface, this roller helps relieve muscle tension and improve flexibility. The...
ARROW® Fabric Loop Booty Bands The ARROW® Fabric Loop Booty Bands come in 3 levels of resistance allowing you to work different muscles at a different intensity. Light Grey = Light Grey = Medium Black = Heavy Product Features Includes a Carry Bag Anti-Slip Grip...
ARROW® Fabric Resistance Bands The ARROW® FABRIC RESISTANCE BANDS are the perfect addition to your workout routine, offering versatility, durability, and comfort. Whether you're doing pull-ups, squats, pushups, crabwalks, or any other exercise, these bands provide the ideal resistance for enhancing your workouts. Their strong...
ARROW® Floor GHD Nordic Curl Bench Introducing the ARROW® Floor GHD Nordic Curl Bench – a space-saving and versatile alternative to traditional gym machines, designed to provide users with a convenient way to perform Nordic curls and glute ham raises. This innovative bench features adjustable...
ARROW® Foam 3 In 1 Plyo Box The ARROW® Foam 3 in 1 Plyo Box is designed for safety, versatility, and durability. Featuring high-density foam and a heavy-duty upholstery covering, this plyo box provides a solid surface for box jumps while offering extra protection. With...
ARROW® Freestanding Adjustable Gym Mat Hanger The ARROW Freestanding Adjustable Mat Hanger, a versatile storage solution designed to keep your mats organised and easily accessible. This innovative hanger features an adjustable peg setting, allowing you to customise it to fit different mat sizes. With the...
ARROW® Freestanding Punch Ball The ARROW® Freestanding punch ball is great for commercial and home training, perfect for working on your target ball training techniques. Designed to simulate a floor to ceiling ball, the freestanding unit comprises of flexible construction using high-quality steel shafts for...
ARROW® G6.0 All In One Multi Gym This is for a Pre order, there is none in stock currently. Unleash the true potential of your fitness regimen with the ARROW® G6.0 All In One Multi Gym – a pinnacle of engineering that marries form and...
ARROW® Grit Boxing Gloves ARROW® Grit Boxing Gloves are the go-to choice for boxers of all skill levels, offering versatility and exceptional construction. Available in 12 oz and 16 oz options, these gloves cater to various training needs. The 12 oz gloves are ideal for...
ARROW® Gym Chalk Tub 250g The ARROW® Gym Chalk Tub 250 grams, the ideal solution for maintaining cleanliness and hygiene during your workouts. This chalk tub offers a convenient alternative to chalk bags or blocks for crossfit, strength training or functional training , reducing the...
ARROW® Gym Dog Sled The ARROW® Gym Dog Sled is a compact, versatile, and durable sled trainer that offers an efficient way to tone, tighten, and condition your muscles. With its commercial-grade 3mm steel frame and 3ft steel upright bars, it accommodates both high and...
Arrow® Half Rack Multi-Gym Introducing the Ultimate Gym Half Rack with a Sissy Squat Bench at the rear, the all-in-one solution for your home gym! This robust and versatile power rack is designed to provide you with a complete workout experience, allowing you to perform...
ARROW® Hand Grip (10-40KG) The ARROW® Hand Grip is a versatile and essential tool for improving hand and forearm strength while preventing hand injuries. Its adjustable resistance, ranging from 10kg to 40kg, allows users of all fitness levels to customize their workout intensity. The non-slip...
ARROW® HD Wall Mounted Chin Up Rack The ARROW® HD Wall Mounted Chin Up Rack is a robust and space-saving solution for pull-ups and dips. Its heavy-duty construction ensures durability and stability during intense workouts. The rack features multi-grip chin-up handles and tricep dip handles,...
ARROW® Heavy Duty Sled Harness The ARROW® Heavy Duty Sled Harness is designed exclusively by Southern Cross Fitness, this harness is built to withstand the toughest workouts and provide unmatched durability. With extra padding in the shoulders for extreme comfort and a simple fastening buckle...
ARROW® Home Resistance Gym Band Set The ARROW® Resistance Home Gym Band Set, your ultimate home gym solution that allows you to train anytime, anywhere. This comprehensive set comes with 5 individual resistance tubes, offering 7 levels of resistance for a customisable workout experience. With...
ARROW® Hoodie The ARROW® Hoodie is the perfect addition to your wardrobe to showcase your dedication to the ARROW® lifestyle. This unisex hoodie features our signature logo printed on the front and arm, making it a bold statement piece. With its comfortable fit and stylish...
Interval Gym Timer The Interval Gym Timer is a versatile and user-friendly tool for optimising your workout routines. With its large and easy-to-read display, this timer allows you to program and customize interval programs according to your preferences. Whether you need to time intervals, count...
ARROW® Landmine Core Trainer Handle The ARROW® Landmine Core Trainer Handle is a must-have accessory for adding versatility to your workouts. With its wide grip, it effectively activates the upper back during barbell rows, while also providing opportunities for challenging shoulder and core exercises through...
ARROW® Landmine Olympic Weight Hole Introducing the ARROW® Landmine Olympic Weight Hole – your compact and versatile solution for enhancing explosiveness and maximising range-of-motion, whether you're at home, in a commercial gym, or enjoying the great outdoors. With its innovative design, this landmine attachment seamlessly...
ARROW® Leg Press and Hak Squat Introducing the ARROW® Leg Press Hak Squat – a versatile, dual-purpose fitness powerhouse designed to elevate your leg training to the next level. Ideal for both home and commercial use, this piece of equipment seamlessly transitions between two essential...
ARROW® Liquid Gym Chalk ARROW Liquid Gym Chalk is the ultimate companion for athletes engaging in activities like weightlifting, powerlifting, gymnastics, and rock climbing. This premium-quality, quick-drying, and easy-to-use liquid chalk provides superior grip, enhancing performance and confidence during workouts. Its leak-proof bottle ensures convenient...
ARROW® Lock Jaw Collars (for 25mm Barbell) ARROW® Lock Jaw Collars for Standard Barbell are the ideal choice for keeping your collars securely in place during your weightlifting sessions. With their single snap latch design, these collars offer easy one-hand execution and quick release when...
ARROW® Lock Jaw Collars for Olympic Barbell Introducing the ARROW Lock Jaws, the perfect alternative to traditional barbell spring collars. These lock jaws are designed to make your workout experience seamless, allowing for easy and quick application and removal. Built with durability in mind, they...
ARROW® Massage Ball The ARROW Eva 12.5cm Firm Massage Ball, the ultimate self-massage tool for targeted relief and muscle relaxation. This compact and firm massage ball is designed to release tension, improve mobility, and enhance muscle recovery, making it an essential addition to your fitness...
ARROW® Mini Bumper Change Plates Enhance your strength training with the ARROW® Mini Bumper Change Plates Pair, a testament to attention to detail and performance optimisation. Whether striving for micro-loading, personal records, or custom weight selection, these plates deliver incremental increases from 0.5KG to 2.5KG,...
ARROW® Multi Grip Wide Lat Pulldown Bar The ARROW® Multi-Grip Lat Pulldown Bar, the ultimate training accessory made with high-grade steel and polyurethane handles. This versatile bar offers multiple grip positions, allowing you to target specific muscle groups with ease. Whether you're performing lat pulldowns...
ARROW® Multi Half Rack + 100kg Rubber Coated Weight Plate Package + 6x Floor Tiles + Olympic Barbell + Bench Introducing the ultimate home gym solution - the ARROW® Multi Half Rack+ Package! This comprehensive package includes everything you need for a complete workout experience,...
ARROW® Multi Half Rack + 50kg Rubber Coated Weight Plate Package + 6x Floor Tiles + Olympic Barbell + Bench Introducing the ultimate home gym solution - the ARROW® Multi Half Rack+ Package! This comprehensive package includes everything you need for a complete workout experience,...
ARROW® Multifunctional Muscle Massager Relax Roller The ARROW® Multifunctional Muscle Massager Relax Roller, a versatile and easy-to-use handheld massager that provides tension release, muscle relaxation, and joint flexibility. This ergonomic roller features dual texturing rolling massage points, offering self-massage trigger point relief for various body...
ARROW® MX Multi Gym Series Adjustable Pulley Machine The ARROW® MX Multi Gym Series Adjustable Pulley Machine. Is a compact trainer offering unlimited cable exercise potential, allowing you to perform a wide range of exercises for various muscle groups. With its commercial-grade materials and solid construction, including...
ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine The ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine features a 6-position adjustable leg hold down to accommodate users of various sizes. Multi-position back pad and bio-mechanical seat. The ARROW® MX Leg Curl Leg Extension provides...
ARROW® MX Multi Gym Series Leg Press Machine The ARROW® MX Multi Gym Series Leg Press Machine features a 6-position ergonomic seat carriage. Custom convex footplate which provides a neutral platform for ankle and knee alignment. A 2:1 ratio effectively taking the stack from 200lbs to 400lbs The ARROW®...
ARROW® MX Multi Gym Series Multi-Press Station The ARROW® MX Multi Gym Series Multi-Press Station accommodates a variety of exercises from the combined multi-press/row station, lat pulldown, mid pulley and low pulley positions offering a complete upper body workout. The ARROW® MX Multi Gym Series Multi-Press station includes...
ARROW® Olympic Dumbbell Handle Pair Upgrade your weightlifting routine with the ARROW® Olympic Dumbbell Handle Pair. Crafted from high-quality iron chrome stainless steel, these knurled handlebars offer an excellent grip. Designed to fit Olympic weight plates (51.5mm hole), the bars feature freely revolving bar ends...
ARROW® Olympic EZY Curl Bar Enhance your bicep and forearm workouts with the ARROW® Olympic EZY Curl Bar. This ergonomically designed barbell promotes proper form and wrist positioning during curl movements, reducing the risk of strain or injury. Whether you're using it at home or in...
ARROW® Olympic Fractional Weight Plate Set The ARROW® Olympic fractional Weight plates are constructed from high quality steel and are designed to fit all olympic barbells. Fractional plates are a must have item for all weightlifters. Fractional plates allow for a small increase of weight on...
ARROW® Olympic Swiss Barbell The ARROW® Olympic Swiss Barbell is ideal for helping you to train with precision as well as quickly switching up grip positions. The ARROW® Olympic Swiss Barbell is the perfect addition for targeting specific muscles while also adding variety into your workout. ...
ARROW® Olympic Weight Plate Tree Introducing the ARROW® Olympic Weight Plate Tree, a versatile storage solution for, rubber coated Olympic weight plates, and hammertone Olympic weight plates. This sturdy and finely finished rack is designed for both home use and commercial gyms, featuring a high-quality...
ARROW® Parallel Landmine Handle The ARROW® Parallel Landmine Handles, the perfect addition to your landmine training arsenal. These handles can be used with the ARROW® Landmine Core Trainer Handle or the ARROW® Extreme Core Landmine Trainer, offering versatile grip options with their triangular, row-handle-inspired shape....